Do you want to know what is good weight loss plan for a pescetarian

Do you looking for a weight loss plan that will help you lose some weight while still not eating any meat other than fish?
I want to say great.i was a pescetarian myself some years ago..take steamed fish with oatmeal for dinner(you may season it with pepper and a drizzle of sesame oil, and do add eggplants and carrots by the side)...do stick to your regular dose of veggies n fruit...do keep a limit on soy products because too much soy raises estrogen in your blood and that will be enough to limit your body from burning excess fat... Fatloss4idiots diet plan really help me generate a diet plan with the food that i choice. It's really helpful. Hope this help